Eating well and feeling good during your pregnancy is crucial! Nutrition is essential to your health and wellness, especially during pregnancy; from knowing which vitamins and minerals will help your baby's growth and which foods to avoid.
This nutrition class will show you that and more. This class will help give you the tools to stay healthy during pregnancy and answer some nutrition myths and questions.
Facilitator: Mikayla Guerrier, MPH, Centering Facilitator, Healthy Mothers Healthy Babies Coalition of Palm Beach County
Mikayla Guerrier is a CenteringPregnancy Facilitator with Healthy Mothers Healthy Babies, where she Facilitates nutrition education for her clients in the CenteringPregnancy program. Mikayla expanded her knowledge in nutrition by attending the 2-day Nutrition in Pregnancy Conference in Washington, D.C.
She is a passionate public health professional who focuses on alleviating health disparities in maternal health among Black populations. She attended the University of South Florida, graduating with a Bachelor of Science in Public Health. Later she received a Master in Public Health at Florida International University. Mikayla engaged in coursework regarding nutrition while pursuing her MPH. In her downtime, Mikayla loves practicing the arts through classical music, dance, acting, and eating ice cream with her friends and family.