Let's normalize it! Talking about mental health and emotional well-being can be difficult and sometimes draining. We're here to help make that easier. Join us for a special presentation about mental health related to pregnancy and postpartum!
You will learn about mental health and stress management relating to pregnancy and postpartum. You will gain tools and information to enhance your knowledge of common mood disorders that can occur in pregnancy, such as anxiety and depression.
We will cover protective factors, risk factors, treatment options (Including our Circle of Moms support groups), and available resources. Support partners and family members are all welcome to join and learn together.
Facilitator: Elais Perez, Maternal Wellness Coordinator, Healthy Mothers, Healthy Babies
Elais has her Masters in Clinical Psychology and has 18 years experience working in hospitals, social services, and prenatal centers. At Healthy Mothers, Healthy Babies Elais host a series of support groups for moms, dads, and couples as well as special trainings on maternal mental health. She is passionate about helping moms, and their families.