The postpartum period is a unique time of physical and emotional adjustment for both you and your baby.

By attending this group, you'll gain the knowledge and confidence needed to navigate the first few weeks of parenthood and have a healthy and well-supported experience.

The ‘Postpartum Wellness’ group runs for four sessions. A commitment to all the dates is needed.

Facilitated by: Elais Perez, Maternal Wellness Coordinator