Mothers and Babies is a program that reduces stress and promotes healthy mood management. In this 6-session closed group, we’ll focus on (1) tools and support for pregnant and new moms to help manage stress, (2) promoting healthy bonding with baby, (3) promoting healthy communication and social support, and (4) techniques and activities to help babies learn.

Please note that a commitment to all six dates is required.

Facilitated by: Wildjena Ferjuste, Maternal Wellness Specialist